Chakras can be defined as energy centers that are situated in the astral body of an individual. There are around seven such chakras, and each one exerts a specific effect on our physical, psychological, spiritual, as well as emotional domains. Hence, keeping all these chakras open is very crucial for our complete well-being. For learning more about aspects, such as different chakras, and surya namaskar steps name, you can seek the valuable guidance of The Yoga Institute. Founded in the year 1918 by the highly renowned yogi Shri Yogendra Ji, this famous yoga center is considered as the oldest in the entire globe. By placing a considerable emphasis on the different systems of yoga, such as Laya, Karma, Mantra, and Hatha, The Yoga Institute aims to make the comprehensive benefits from all these systems accessible to everyone.

7 Main Chakras Present In The Human Body

Our astral body has 7 main chakras that are located along the spine. They start at the base of the spine, and move upward towards the crown area of the head. To learn the significance of these chakras, and chakra yoga, interested practitioners can take the help of the numerous courses offered by The Yoga Institute. These courses will help in eradicating different concerns of the modern world like stress, insomnia, low productivity, poor concentration, anxiety, and more. Keeping the chakras open through yoga practice will help in resolving all these issues. 

a. Muladhara Chakra (Root Chakra) 

b. Svadhishthana Chakra (Sacral Chakra) 

c. Manipura Chakra (Solar Plexus Chakra) 

d. Anahata Chakra (Heart Chakra) 

e. Vishuddha Chakra (Throat Chakra) 

f. Ajna Chakra (Third Eye Chakra) 

g. Sahastrara Chakra (Crown Chakra) 

What Happens When Chakras Get Blocked? 

All chakras need to be kept in the unblocked state for establishing a strong connection between our mind, body, and soul. This can be accomplished by practicing chakra yoga regularly. Keep on reading to understand what happens when different chakras get blocked. 

a. Muladhara Chakra

A blocked Muladhara Chakra can induce a feeling of instability. The individual might experience insecurity, frustration, fear, and a lack of ambition. 

b. Svadhishthana Chakra

When Svadhishthana Chakra is blocked, the individual might feel irritable. The person might also be obsessed with sexual thoughts. 

c. Manipura Chakra

Blocked Manipura Chakra can lead to liver issues, and problems related to the digestive organs. 

d. Anahata Chakra 

Anahata Chakra blockages lead to emotional troubles, such as jealousy, fear, anger, anxiety,  and lack of trust. 

e. Vishuddha Chakra

If Vishuddha Chakra is blocked, the person might find it tough to express his, or her thoughts. 

f. Ajna Chakra

Blocked Ajna Chakra can make an individual egotistical. 

g. Sahastrara Chakra 

When Sahastrara Chakra is blocked, the person might experience a feeling of frustration. Destructive thoughts are also observed. 

Conclusion

We have discussed the different chakras & symptoms associated with their blockage. For additional details regarding these chakras, or surya namaskar steps name, get in touch with The Yoga Institute. Dr. Hansaji Yogendra, the esteemed Director of this center will offer you detailed guidance regarding these aspects.